7. KYU
KIHON. TSUKI
- Sotouke Zenkutsudachi (edasi & tagasi)
- Uchiuke Zenkutsudachi (edasi & tagasi)
- Uraken Uchi (Hajijidachist kõrvale Shikodachisse - Tettsui Uchi)
- Tettsui Uchi Jodan (Hajijidachist kõrvale Shikodachisse - Tettsui Uchi)
- Yokoempi (Hachijidachist Shikodachisse)
- Shutouke Jodan (Nekoashidachi tagasi)
GERIWAZA
- Nekoashidachi Maegeri (paigal)
- Mawashigeri Chudan (Hanmigamae)
- Sokutogeri Gedan (Hanmigamae)
RENRAKU WAZA
- Maegeri – Junzuki Jodan
- Maegeri – Gyakuzuki Chudan
- Maegeri Chudan - Mawashigeri Chudan – Gyakuzuki Chudan
IPPON-KUMITE
Yonhonme (Junzuki Jodan; Gyaku Sotouke/ Tate Junzuki – Uchiuke/ Gyakuzuki)
SANBON GUMITE
- Chudan Sotouke - Maegeri - Gyakuzuki
- Chudan Uchiuke - Empi
- Chudan Maegeri Uke. Ipponme - Gyakuzuki
- Chudan Maegeri Uke. Nihonme - Gyakuzuki
KATA Pinan Shodan
UKEMIWAZA 6 ukemit eksamineerija valikul
NAGEWAZA (heited) O soto gari, O Uchi Gari (mawashigeri tõrjelt)
GOSHIN HOU Vabanemine “Nupuvõttest” tagant